offer
What can I offer you?
while analyzing your diet, lifestyle, health problems. We evaluate the analysis based on previous health tests, the most recent morphology and other tests. After adopting the lifestyle recommendations, recommended menus or an indication to perform the standard of research.
more about dietary consultations (enter the subpage)
I offer menus tailored to your needs. This is an offer for people who do not know how to prepare delicious and wholesome meals. Menus are created on the basis of a completed and sent health and nutrition interview. You can be sure that no one will have the same menu as you. The diet takes into account the meals you like, your preferences and health exclusions. Diet should be fun and meals must be tasty.
Individual diets:
Diet Low Glycemic Index
Gluten free diet
Dairy-free, lactose-free, dairy-free diet
Ketogenic Diet
Vegetarian or Vegan Diet
Sports Diet
Individual diet with additional exclusions.
Clinical nutritionist
Clinical dietetics supports the treatment of many diseases, most often in parallel with pharmacological treatment. It is worth using it in consultation with the attending physician. Dietotherapy in many cases is able to stop the development of the disease, and sometimes also withdraw it. The use of an appropriate diet may also be a necessary condition for further treatment, e.g. as preparation for surgery. After the meeting, you will receive nutritional and health recommendations for a given disease. At the meeting it is recommended to have the latest tests: morphology, ESR, lipid profile (total, hdl, ldl, triglycerides), glucose, insulin, hormone (TSH), creatinine, urea. Urine test. Before making an appointment, it is worth using the contact sheet or sending an email to the clinic’s address to dispel any doubts.
Dietotherapy supports the treatment of min. in cardiovascular diseases, diabetes and insulin resistance, hypothyroidism and Hashimoto’s, gastrointestinal diseases, as well as in other chronic diseases.
We can meet for a single consultation or cooperate as part of monthly subscriptions. Feel free to contact me via the contact sheet or a non-binding initial consultation.
Dietotherapy of overweight and obesity
Diet and health programs for people struggling with obesity and significant overweight are not only a nutrition plan or a menu aimed at losing unnecessary kilograms.
It is a nutrition and health program that will be prepared especially for you, based on a thorough health and nutrition interview and test results. A program aimed at introducing many changes in life and the environment, developing new habits. For the changes to be permanent, it should be treated as a long-term and lifelong program. We work at a pace that suits you and your lifestyle, but so that the effects of work stay with you throughout your life.
We can meet for a single consultation or cooperate as part of monthly subscriptions. Feel free to contact me via the contact sheet or a non-binding initial consultation.
Sports nutritionist
Sports dietetics supports the training process, supporting the development of a physically active person, and at the same time should support regeneration and protect the body against exhaustion, overtraining and injuries caused by deficiencies of nutrients and essential chemicals. I work with people involved in amateur and professional sports. Sports dietetics is not only menus for athletes, but also nutritional training already used in many disciplines, even at the level of active amateurs, it is also nutrition strategies adapted to age, discipline, training period or individual sports and life goals.
Before arranging a meeting, it is recommended to contact us by email or via the contact sheet in order to describe yourself, your problem or your life and sports plans.
We can meet for a single consultation or cooperate as part of monthly subscriptions. Feel free to contact me via the contact sheet or a non-binding initial consultation.
Diet trainer/Diet coach
Diet coaching is care and assistance for people undertaking or implementing long-term projects in the field of their own health. Diet Coach is your mentor and motivator. Cooperation in this area applies to people on diets and long-term nutrition programs, struggling with overweight and obesity, in the period of body transformation, including people who are active in sports. It is also cooperation with people who undertake fasting, hunger strikes and cleansing practices.
We can meet for a single consultation or cooperate as part of monthly subscriptions. Feel free to contact me via the contact sheet or a non-binding initial consultation.